| Food database and calorie counter |
Brand Type: Food Manufacturer |
GFS Products, Calories and Nutrition Information
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Calorie and Nutrition information for popular products from GFS:
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Popular Items: Bacon, Beef, Buns, Cauliflower, Cheddar Cheese, Cheese, Chicken, Chicken Breast, Corn, Fish, French Fries, Ham, Meatballs, Mixed Vegetables, Mozzarella Cheese, Pasta, Sausages, Turkey, Turkey Breast, Vegetables, more...
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Canadian Bacon
Per 2 oz - Calories: 70kcal | Fat: 3.00g | Carbs: 2.00g | Protein: 8.00g
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Turkey Bacon
Per 2 slices - Calories: 70kcal | Fat: 4.00g | Carbs: 1.00g | Protein: 7.00g
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Hamburger Buns
Per 1 bun - Calories: 140kcal | Fat: 2.50g | Carbs: 25.00g | Protein: 4.00g
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Hot Dog Buns
Per 1 bun - Calories: 100kcal | Fat: 1.50g | Carbs: 19.00g | Protein: 3.00g
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Battered Cauliflower
Per 8 pieces - Calories: 170kcal | Fat: 9.00g | Carbs: 22.00g | Protein: 3.00g
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Battered Mushrooms
Per 6 pieces - Calories: 130kcal | Fat: 5.00g | Carbs: 17.00g | Protein: 2.00g
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Chicken Breast
Per 4 oz - Calories: 110kcal | Fat: 3.00g | Carbs: 0.00g | Protein: 21.00g
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Chicken Nuggets
Per 5 pieces - Calories: 220kcal | Fat: 13.00g | Carbs: 14.00g | Protein: 11.00g
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Chicken Breast Fajita Strips
Per 3 oz - Calories: 120kcal | Fat: 3.50g | Carbs: 2.00g | Protein: 19.00g
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Chicken Base
Per 1 tsp - Calories: 15kcal | Fat: 0.50g | Carbs: 1.00g | Protein: 1.00g
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Chicken Patties
Per 1 pattie - Calories: 210kcal | Fat: 14.00g | Carbs: 11.00g | Protein: 12.00g
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Chicken Salad
Per 1/2 cup - Calories: 280kcal | Fat: 22.00g | Carbs: 11.00g | Protein: 9.00g
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Jumbo Chicken Wings
Per 4 oz - Calories: 180kcal | Fat: 12.00g | Carbs: 0.00g | Protein: 18.00g
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Swai Fish Fillets
Per 4 oz - Calories: 60kcal | Fat: 1.00g | Carbs: 0.00g | Protein: 13.00g
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Alaskan Pollock
Per 1 fillet - Calories: 80kcal | Fat: 1.00g | Carbs: 0.00g | Protein: 22.00g
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Beer-Battered Cod
Per 1 piece - Calories: 150kcal | Fat: 5.00g | Carbs: 17.00g | Protein: 9.00g
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Virginia Brand Ham
Per 2 oz - Calories: 70kcal | Fat: 2.50g | Carbs: 1.00g | Protein: 9.00g
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Cooked Ham
Per 2 slices - Calories: 50kcal | Fat: 1.50g | Carbs: 1.00g | Protein: 9.00g
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Hamburger Buns
Per 1 bun - Calories: 140kcal | Fat: 2.50g | Carbs: 25.00g | Protein: 4.00g
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Meatballs
Per 6 meatballs - Calories: 270kcal | Fat: 20.00g | Carbs: 8.00g | Protein: 14.00g
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Pre-Cooked Meatballs
Per 6 meatballs - Calories: 270kcal | Fat: 20.00g | Carbs: 8.00g | Protein: 14.00g
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Mozzarella Cheese
Per 1 slice - Calories: 70kcal | Fat: 5.00g | Carbs: 0.00g | Protein: 5.00g
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Mozzarella Sticks
Per 1 stick - Calories: 90kcal | Fat: 4.50g | Carbs: 9.00g | Protein: 4.00g
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Deli Turkey Breast
Per 2 oz - Calories: 50kcal | Fat: 0.50g | Carbs: 1.00g | Protein: 12.00g
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Turkey Burger
Per 1 burger - Calories: 230kcal | Fat: 13.00g | Carbs: 0.00g | Protein: 28.00g
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Turkey Bacon
Per 2 slices - Calories: 70kcal | Fat: 4.00g | Carbs: 1.00g | Protein: 7.00g
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Turkey Pastrami
Per 3 slices - Calories: 90kcal | Fat: 4.00g | Carbs: 0.00g | Protein: 11.00g
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Smoked Turkey Breast
Per 1 serving - Calories: 60kcal | Fat: 0.00g | Carbs: 2.00g | Protein: 10.00g
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Honey Roasted Turkey Breast
Per 2 slices - Calories: 60kcal | Fat: 1.00g | Carbs: 4.00g | Protein: 9.00g
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