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Gertrude Hawk Chocolates

Dark Chocolate Pretzel Twists

Nutrition Facts
Serving Size 5 pieces (29 g)
Amount Per Serving
Calories
140
 
% Daily Values*
Total Fat
8.00g
10%
Saturated Fat
4.500g
23%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
85mg
4%
Total Carbohydrate
18.00g
7%
Dietary Fiber
2.0g
7%
Sugars
8.00g
Includes 8.00g Added Sugars
16%
Protein
2.00g
Vitamin D
0mcg
0%
Calcium
20mg
2%
Iron
2.00mg
11%
Potassium
110mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 25 Mar 26 11:21 AM
7%
of RDI*
(140 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (48%)
 
Fat (47%)
 
Protein (5%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
140
Fat
8g
Carbs
18g
Protein
2g
There are 140 calories in 5 pieces (29 g) of Gertrude Hawk Chocolates Dark Chocolate Pretzel Twists.
Calorie breakdown: 47% fat, 47% carbs, 5% protein.

Related Dark Chocolate from Gertrude Hawk Chocolates:

Dark Chocolate Raspberry Bar
Dark Chocolate Bar
Dark Chocolate Silk Smidgens

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Chocolates
Milk Chocolate Peanut Butter Caramel Patties
Milk Chocolate Bar
  view all gertrude hawk chocolates products

Other Types of Dark Chocolate:

Dove Dark Chocolate Miniatures
Dove Rich Dark Chocolate
Trader Joe's 73% Organic Dark Chocolate
Ghirardelli Dark Chocolate Intense Dark 72%
Ross Chocolates No Sugar Added Dark Chocolate
Sweet or Dark Chocolate
  view more dark chocolate nutritional info

Other Types of Pretzels:

Hard Salted Pretzels
Pretzels
Soft Pretzels
Hard Pretzels
Multigrain Hard Pretzel
Hard Whole Wheat Pretzels
  view more pretzels nutritional info
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