| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
106
% Daily Values*
Total Fat
3.34g
4%
Saturated Fat
2.104g
11%
Trans Fat
-
Polyunsaturated Fat
0.113g
Monounsaturated Fat
0.945g
Cholesterol
10mg
4%
Sodium
68mg
3%
Total Carbohydrate
14.21g
5%
Dietary Fiber
0g
0%
Sugars
14.21g
Protein
5.08g
Vitamin D
-
Calcium
176mg
14%
Iron
0.07mg
0%
Potassium
226mg
5%
Vitamin A
29mcg
3%
Vitamin C
0.8mg
1%
Last updated: 21 Aug 07 07:33 AM
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5%
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of RDI*
(106 calories)
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Calorie Breakdown:
Carbohydrate (53%)
Fat (28%)
Protein (19%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
106
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Fat
3.34g
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Carbs
14.21g
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Protein
5.08g
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| There are 106 calories in 100 ml of Whole Milk Vanilla, Lemon or Coffee Flavor Yogurt. |
| Calorie breakdown: 28% fat, 53% carbs, 19% protein. |
Other Common Serving Sizes:
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