| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 oz, dry mix, prepared |
Amount Per Serving
Calories
375
% Daily Values*
Total Fat
20.41g
26%
Saturated Fat
5.022g
25%
Trans Fat
-
Polyunsaturated Fat
4.456g
Monounsaturated Fat
9.454g
Cholesterol
149mg
50%
Sodium
1079mg
47%
Total Carbohydrate
39.14g
14%
Dietary Fiber
3.1g
11%
Sugars
4.8g
Protein
9.81g
Vitamin D
-
Calcium
95mg
7%
Iron
0.97mg
5%
Potassium
606mg
13%
Vitamin A
203mcg
23%
Vitamin C
29.6mg
33%
Note:
Includes: Pillsbury and Betty Crocker twice baked potatoes
Last updated: 21 Aug 07 07:33 AM
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19%
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of RDI*
(375 calories)
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Calorie Breakdown:
Carbohydrate (42%)
Fat (48%)
Protein (10%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
375
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Fat
20.41g
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Carbs
39.14g
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Protein
9.81g
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| There are 375 calories in 1 ounce, dry mix, prepared of Mashed Potato made with Milk, Fat and Egg (from Dry). |
| Calorie breakdown: 48% fat, 41% carbs, 10% protein. |
Other Common Serving Sizes:
Related Types of Mashed Potatoes:
Related Types of Potatoes:
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