| Food database and calorie counter |
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Cooked Vegetable Combinations (Broccoli, Carrots, Corn and Cauliflower)
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Nutrition Facts
Amount Per Serving
Calories
88
% Daily Values*
Total Fat
4.06g
5%
Saturated Fat
0.747g
4%
Trans Fat
-
Polyunsaturated Fat
1.298g
Monounsaturated Fat
1.717g
Cholesterol
0mg
0%
Sodium
391mg
17%
Total Carbohydrate
12.21g
4%
Dietary Fiber
4.1g
15%
Sugars
3.52g
Protein
2.83g
Vitamin D
-
Calcium
37mg
3%
Iron
0.76mg
4%
Potassium
247mg
5%
Vitamin A
418mcg
46%
Vitamin C
28.3mg
31%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (50%)
Fat (38%)
Protein (12%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
88
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Fat
4.06g
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Carbs
12.21g
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Protein
2.83g
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| There are 88 calories in 1 cup of Cooked Vegetable Combinations (Broccoli, Carrots, Corn and Cauliflower). |
| Calorie breakdown: 38% fat, 50% carbs, 12% protein. |
Common Serving Sizes:
Related Types of Broccoli:
Related Types of Cauliflower:
See Also:
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