| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
239
% Daily Values*
Total Fat
8.65g
11%
Saturated Fat
5.203g
26%
Trans Fat
-
Polyunsaturated Fat
0.54g
Monounsaturated Fat
2.381g
Cholesterol
30mg
10%
Sodium
704mg
31%
Total Carbohydrate
7.84g
3%
Dietary Fiber
0.9g
3%
Sugars
5.54g
Protein
33.56g
Vitamin D
-
Calcium
230mg
18%
Iron
2.86mg
16%
Potassium
232mg
5%
Vitamin A
80mcg
9%
Vitamin C
0.3mg
0%
Last updated: 18 Dec 24 09:30 PM
|
12%
|
of RDI*
(239 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (13%)
Fat (32%)
Protein (55%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
239
|
|
Fat
8.65g
|
|
Carbs
7.84g
|
|
Protein
33.56g
|
| There are 239 calories in 1 cup of Tvorog Cheese. |
| Calorie breakdown: 32% fat, 13% carbs, 55% protein. |
Other Common Serving Sizes:
Related Types of Cheese:
See Also:
You searched for "Tvorog Cheese". Did you mean:
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, fatsecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
