| Food database and calorie counter |
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Fried Floured or Breaded Lobster
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Nutrition Facts
| Serving Size |
1 oz, without shell of |
Amount Per Serving
Calories
62
% Daily Values*
Total Fat
3.15g
4%
Saturated Fat
0.655g
3%
Trans Fat
-
Polyunsaturated Fat
0.923g
Monounsaturated Fat
1.311g
Cholesterol
32mg
11%
Sodium
174mg
8%
Total Carbohydrate
2.47g
1%
Dietary Fiber
0.1g
1%
Sugars
0.23g
Protein
5.69g
Vitamin D
-
Calcium
20mg
2%
Iron
0.26mg
1%
Potassium
83mg
2%
Vitamin A
8mcg
1%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (17%)
Fat (46%)
Protein (37%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
62
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Fat
3.15g
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Carbs
2.47g
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Protein
5.69g
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| There are 62 calories in 1 ounce, without shell of Fried Floured or Breaded Lobster. |
| Calorie breakdown: 46% fat, 16% carbs, 37% protein. |
Common Serving Sizes:
Related Types of Lobster:
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