| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
138
% Daily Values*
Total Fat
2.29g
3%
Saturated Fat
0.585g
3%
Trans Fat
-
Polyunsaturated Fat
0.644g
Monounsaturated Fat
0.635g
Cholesterol
43mg
14%
Sodium
352mg
15%
Total Carbohydrate
16.3g
6%
Dietary Fiber
0.8g
3%
Sugars
0.25g
Protein
12.27g
Vitamin D
1mcg
4%
Calcium
30mg
2%
Iron
1.16mg
6%
Potassium
252mg
5%
Vitamin A
18mcg
2%
Vitamin C
3.8mg
4%
Last updated: 12 May 20 11:42 PM
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7%
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of RDI*
(138 calories)
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Calorie Breakdown:
Carbohydrate (49%)
Fat (15%)
Protein (36%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
138
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Fat
2.29g
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Carbs
16.3g
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Protein
12.27g
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| There are 138 calories in 100 grams of Siomay. |
| Calorie breakdown: 15% fat, 48% carbs, 36% protein. |
Other Common Serving Sizes:
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