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Nutrition Facts
Serving Size 1 scallop
Amount Per Serving
Calories
109
 
% Daily Values*
Total Fat
6.75g
9%
Saturated Fat
1.068g
5%
Trans Fat
-
Polyunsaturated Fat
3.5g
Monounsaturated Fat
1.641g
Cholesterol
0mg
0%
Sodium
184mg
8%
Total Carbohydrate
3.38g
1%
Dietary Fiber
2.3g
8%
Sugars
0.3g
Protein
8.63g
Vitamin D
-
Calcium
36mg
3%
Iron
0.75mg
4%
Potassium
225mg
5%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: vegetarian
Last updated: 21 Aug 07 07:33 AM
5%
of RDI*
(109 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (12%)
 
Fat (56%)
 
Protein (32%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
109
Fat
6.75g
Carbs
3.38g
Protein
8.63g
There are 109 calories in 1 Breaded Fried Meatless Scallops (with Meat Substitute).
Calorie breakdown: 56% fat, 12% carbs, 32% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 86
1 scallop 109
100 g 302
1 cup 507

Related Types of Scallops:

Scallops
Fried Floured or Breaded Scallops
Fried Battered Scallops
Baked or Broiled Scallops
Steamed or Boiled Scallops
Scallop (Mixed Species)
  view more scallops nutritional info

Related Types of Meatless Foods:

Meatless Chicken
Meatless Sausage
Meatless Fish Stick
Meatless Vegetable Burger or Patty
Meatless Bacon
Meatless Meatballs
  view more meatless foods nutritional info
Other Related Foods
Seafood

See Also:

You searched for "Breaded Fried Meatless Scallops (with Meat Substitute)". Did you mean:
Baked or Fried Breaded Light Turkey Meat (Skin Eaten)
Meatless Fried Rice
Fried Breaded Squid
Baked or Fried Breaded Light Turkey Meat
Scallops (Breaded and Fried)
  view more results
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