| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
120
% Daily Values*
Total Fat
4.29g
5%
Saturated Fat
0.347g
2%
Trans Fat
0g
Polyunsaturated Fat
1.219g
Monounsaturated Fat
2.398g
Cholesterol
0mg
0%
Sodium
265mg
12%
Total Carbohydrate
16.65g
6%
Dietary Fiber
6.5g
23%
Sugars
1.59g
Protein
5.09g
Vitamin D
-
Calcium
45mg
3%
Iron
2.79mg
16%
Potassium
292mg
6%
Vitamin A
66mcg
7%
Vitamin C
14.6mg
16%
Last updated: 12 May 20 01:54 AM
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6%
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of RDI*
(120 calories)
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Calorie Breakdown:
Carbohydrate (53%)
Fat (31%)
Protein (16%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
120
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Fat
4.29g
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Carbs
16.65g
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Protein
5.09g
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| There are 120 calories in 100 ml of Sambar. |
| Calorie breakdown: 31% fat, 53% carbs, 16% protein. |
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