| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
87
% Daily Values*
Total Fat
1.47g
2%
Saturated Fat
0.191g
1%
Trans Fat
-
Polyunsaturated Fat
0.569g
Monounsaturated Fat
0.026g
Cholesterol
0mg
0%
Sodium
746mg
32%
Total Carbohydrate
16.41g
6%
Dietary Fiber
6.9g
25%
Sugars
6.83g
Protein
6.74g
Vitamin D
-
Calcium
19mg
1%
Iron
5.4mg
30%
Potassium
1104mg
23%
Vitamin A
0mcg
0%
Vitamin C
12.5mg
14%
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (63%)
Fat (12%)
Protein (25%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
87
|
|
Fat
1.47g
|
|
Carbs
16.41g
|
|
Protein
6.74g
|
| There are 87 calories in 2 cups of Cooked Mushrooms (Fat Not Added in Cooking). |
| Calorie breakdown: 12% fat, 62% carbs, 25% protein. |
Other Common Serving Sizes:
Related Types of Mushrooms:
Related Types of Vegetables:
See Also:
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, fatsecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
