| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
201
% Daily Values*
Total Fat
7.17g
9%
Saturated Fat
1.744g
9%
Trans Fat
-
Polyunsaturated Fat
1.984g
Monounsaturated Fat
2.941g
Cholesterol
29mg
10%
Sodium
290mg
13%
Total Carbohydrate
28.89g
11%
Dietary Fiber
0.9g
3%
Sugars
4.84g
Protein
5.04g
Vitamin D
-
Calcium
112mg
9%
Iron
1.71mg
9%
Potassium
88mg
2%
Vitamin A
23mcg
3%
Vitamin C
0mg
0%
Note:
Includes: Matzo Meal; spiced; poppyseed
Last updated: 21 Aug 07 07:33 AM
|
10%
|
of RDI*
(201 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (58%)
Fat (32%)
Protein (10%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
201
|
|
Fat
7.17g
|
|
Carbs
28.89g
|
|
Protein
5.04g
|
| There are 201 calories in 1 small Plain Muffin. |
| Calorie breakdown: 32% fat, 58% carbs, 10% protein. |
Other Common Serving Sizes:
Related Types of Muffins:
See Also:
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, fatsecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
