| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 cup of cooked, diced |
Amount Per Serving
Calories
391
% Daily Values*
Total Fat
27.83g
36%
Saturated Fat
11.734g
59%
Trans Fat
-
Polyunsaturated Fat
2.007g
Monounsaturated Fat
11.72g
Cholesterol
129mg
43%
Sodium
528mg
23%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
32.59g
Vitamin D
-
Calcium
23mg
2%
Iron
2.51mg
14%
Potassium
411mg
9%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Note:
Includes: mutton, NS as to cut
Last updated: 21 Aug 07 07:33 AM
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20%
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of RDI*
(391 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (66%)
Protein (34%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
391
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Fat
27.83g
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Carbs
0g
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Protein
32.59g
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| There are 391 calories in 1 cup of cooked, diced Lamb. |
| Calorie breakdown: 66% fat, 0% carbs, 34% protein. |
Other Common Serving Sizes:
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