| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 can (10 fl oz) |
Amount Per Serving
Calories
282
% Daily Values*
Total Fat
6.01g
8%
Saturated Fat
3.533g
18%
Trans Fat
-
Polyunsaturated Fat
0.391g
Monounsaturated Fat
1.577g
Cholesterol
25mg
8%
Sodium
269mg
12%
Total Carbohydrate
40.06g
15%
Dietary Fiber
0.3g
1%
Sugars
41.13g
Protein
17.15g
Vitamin D
-
Calcium
435mg
33%
Iron
5.35mg
30%
Potassium
795mg
17%
Vitamin A
742mcg
82%
Vitamin C
31.9mg
35%
Last updated: 21 Aug 07 07:33 AM
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14%
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of RDI*
(282 calories)
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Calorie Breakdown:
Carbohydrate (57%)
Fat (19%)
Protein (24%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
282
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Fat
6.01g
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Carbs
40.06g
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Protein
17.15g
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| There are 282 calories in 1 can of Canned Instant Breakfast. |
| Calorie breakdown: 19% fat, 57% carbs, 24% protein. |
Other Common Serving Sizes:
Related Types of Breakfast Items:
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