| Food database and calorie counter |
|
Fruit Salad with Pudding (Excluding Citrus Fruits)
|
Nutrition Facts
Amount Per Serving
Calories
160
% Daily Values*
Total Fat
1.69g
2%
Saturated Fat
0.977g
5%
Trans Fat
-
Polyunsaturated Fat
0.133g
Monounsaturated Fat
0.435g
Cholesterol
5mg
2%
Sodium
149mg
6%
Total Carbohydrate
34.2g
12%
Dietary Fiber
0.9g
3%
Sugars
31.6g
Protein
2.98g
Vitamin D
-
Calcium
98mg
8%
Iron
0.29mg
2%
Potassium
198mg
4%
Vitamin A
46mcg
5%
Vitamin C
1.8mg
2%
Last updated: 21 Aug 07 07:33 AM
|
8%
|
of RDI*
(160 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (84%)
Fat (9%)
Protein (7%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
160
|
|
Fat
1.69g
|
|
Carbs
34.2g
|
|
Protein
2.98g
|
| There are 160 calories in 1 cup of Fruit Salad with Pudding (Excluding Citrus Fruits). |
| Calorie breakdown: 9% fat, 83% carbs, 7% protein. |
Common Serving Sizes:
Related Types of Puddings:
See Also:
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, fatsecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
