| Food database and calorie counter |
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1 leg cooked (yield after bone removed)
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Nutrition Facts
| Serving Size |
1 leg of cooked (yield after bone removed) |
Amount Per Serving
Calories
61
% Daily Values*
Total Fat
2.85g
4%
Saturated Fat
0.644g
3%
Trans Fat
-
Polyunsaturated Fat
0.814g
Monounsaturated Fat
1.146g
Cholesterol
32mg
11%
Sodium
125mg
5%
Total Carbohydrate
4.47g
2%
Dietary Fiber
0.3g
1%
Sugars
0.45g
Protein
4.21g
Vitamin D
-
Calcium
17mg
1%
Iron
0.64mg
4%
Potassium
68mg
1%
Vitamin A
10mcg
1%
Vitamin C
0.8mg
1%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (29%)
Fat (43%)
Protein (28%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
61
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Fat
2.85g
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Carbs
4.47g
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Protein
4.21g
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| There are 61 calories in 1 leg of cooked Frog Legs. |
| Calorie breakdown: 43% fat, 30% carbs, 28% protein. |
Other Common Serving Sizes:
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