| Food database and calorie counter |
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1 oz, with bone cooked (yield after bone removed)
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Nutrition Facts
| Serving Size |
1 oz, with bone of cooked (yield after bone removed) |
Amount Per Serving
Calories
56
% Daily Values*
Total Fat
2.62g
3%
Saturated Fat
0.591g
3%
Trans Fat
-
Polyunsaturated Fat
0.746g
Monounsaturated Fat
1.05g
Cholesterol
29mg
10%
Sodium
115mg
5%
Total Carbohydrate
4.1g
1%
Dietary Fiber
0.2g
1%
Sugars
0.41g
Protein
3.86g
Vitamin D
-
Calcium
16mg
1%
Iron
0.59mg
3%
Potassium
63mg
1%
Vitamin A
9mcg
1%
Vitamin C
0.7mg
1%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (29%)
Fat (43%)
Protein (28%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
56
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Fat
2.62g
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Carbs
4.1g
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Protein
3.86g
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| There are 56 calories in 1 ounce, with bone of cooked Frog Legs. |
| Calorie breakdown: 43% fat, 30% carbs, 28% protein. |
Other Common Serving Sizes:
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