| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
162
% Daily Values*
Total Fat
4.23g
5%
Saturated Fat
1.094g
5%
Trans Fat
0.118g
Polyunsaturated Fat
0.446g
Monounsaturated Fat
2.303g
Cholesterol
12mg
4%
Sodium
200mg
9%
Total Carbohydrate
23.62g
9%
Dietary Fiber
1.6g
6%
Sugars
1.3g
Protein
7.16g
Vitamin D
-
Calcium
15mg
1%
Iron
1.16mg
6%
Potassium
188mg
4%
Vitamin A
18mcg
2%
Vitamin C
14.3mg
16%
Last updated: 03 Dec 22 08:13 PM
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8%
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of RDI*
(162 calories)
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Calorie Breakdown:
Carbohydrate (58%)
Fat (24%)
Protein (18%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
162
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Fat
4.23g
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Carbs
23.62g
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Protein
7.16g
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| There are 162 calories in 100 grams of Lahmacun. |
| Calorie breakdown: 24% fat, 59% carbs, 18% protein. |
Other Common Serving Sizes:
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