| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
16
% Daily Values*
Total Fat
0.05g
0%
Saturated Fat
0g
0%
Trans Fat
-
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol
0mg
0%
Sodium
50mg
2%
Total Carbohydrate
0.22g
0%
Dietary Fiber
0g
0%
Sugars
0.21g
Protein
3.27g
Vitamin D
0mcg
0%
Calcium
2mg
0%
Iron
0.02mg
0%
Potassium
49mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 23 Nov 25 08:44 PM
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Calorie Breakdown:
Carbohydrate (6%)
Fat (3%)
Protein (91%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
16
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Fat
0.05g
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Carbs
0.22g
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Protein
3.27g
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| There are 16 calories in 1 medium Egg White. |
| Calorie breakdown: 3% fat, 6% carbs, 91% protein. |
Other Common Serving Sizes:
Related Types of Egg Whites:
Related Types of Eggs:
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