| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
126
% Daily Values*
Total Fat
0.41g
1%
Saturated Fat
0g
0%
Trans Fat
-
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol
0mg
0%
Sodium
403mg
18%
Total Carbohydrate
1.77g
1%
Dietary Fiber
0g
0%
Sugars
1.73g
Protein
26.49g
Vitamin D
0mcg
0%
Calcium
17mg
1%
Iron
0.19mg
1%
Potassium
396mg
8%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 23 Nov 25 08:44 PM
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6%
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of RDI*
(126 calories)
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Calorie Breakdown:
Carbohydrate (6%)
Fat (3%)
Protein (91%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
126
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Fat
0.41g
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Carbs
1.77g
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Protein
26.49g
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| There are 126 calories in 1 cup of Egg White (Medium Egg). |
| Calorie breakdown: 3% fat, 6% carbs, 91% protein. |
Other Common Serving Sizes:
Related Types of Egg Whites:
Related Types of Eggs:
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