| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 extra large |
Amount Per Serving
Calories
99
% Daily Values*
Total Fat
6.86g
9%
Saturated Fat
2.022g
10%
Trans Fat
-
Polyunsaturated Fat
1.194g
Monounsaturated Fat
2.721g
Cholesterol
201mg
67%
Sodium
313mg
14%
Total Carbohydrate
2.22g
1%
Dietary Fiber
0.5g
2%
Sugars
1.73g
Protein
6.9g
Vitamin D
-
Calcium
49mg
4%
Iron
1.02mg
6%
Potassium
115mg
2%
Vitamin A
92mcg
10%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (9%)
Fat (63%)
Protein (28%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
99
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Fat
6.86g
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Carbs
2.22g
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Protein
6.9g
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| There are 99 calories in 1 extra large Egg Omelet or Scrambled Egg with Mushrooms. |
| Calorie breakdown: 63% fat, 9% carbs, 28% protein. |
Other Common Serving Sizes:
Related Types of Scrambled Eggs:
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