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1 oz

Doubles

Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
49
 
% Daily Values*
Total Fat
1.56g
2%
Saturated Fat
0.129g
1%
Trans Fat
-
Polyunsaturated Fat
0.496g
Monounsaturated Fat
0.805g
Cholesterol
0mg
0%
Sodium
137mg
6%
Total Carbohydrate
7.5g
3%
Dietary Fiber
1g
3%
Sugars
0.15g
Protein
1.45g
Vitamin D
-
Calcium
9mg
1%
Iron
0.61mg
3%
Potassium
46mg
1%
Vitamin A
0mcg
0%
Vitamin C
1.1mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 13 May 20 12:23 AM
2%
of RDI*
(49 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (60%)
 
Fat (28%)
 
Protein (12%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
49
Fat
1.56g
Carbs
7.5g
Protein
1.45g
There are 49 calories in 1 ounce of Doubles.
Calorie breakdown: 28% fat, 60% carbs, 12% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 49
100 g 174
1 double 348

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See Also:

R.W. Knudsen Family Cottage Doubles Lowfat Cottage Cheese & Topping - Strawberry
Breakstone's Cottage Doubles Strawberry
Breakstone's Cottage Doubles Lowfat Cottage Cheese & Strawberry Topping
Breakstone's Cottage Doubles Lowfat Cottage Cheese & Blueberry Topping
Breakstone's Cottage Doubles Pineapple
  view more results
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