| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
236
% Daily Values*
Total Fat
8.64g
11%
Saturated Fat
0.672g
3%
Trans Fat
-
Polyunsaturated Fat
2.667g
Monounsaturated Fat
4.704g
Cholesterol
0mg
0%
Sodium
384mg
17%
Total Carbohydrate
33.46g
12%
Dietary Fiber
1.1g
4%
Sugars
0.14g
Protein
5.52g
Vitamin D
-
Calcium
8mg
1%
Iron
2.04mg
11%
Potassium
46mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 11 Aug 22 08:09 PM
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12%
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of RDI*
(236 calories)
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Calorie Breakdown:
Carbohydrate (58%)
Fat (33%)
Protein (9%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
236
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Fat
8.64g
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Carbs
33.46g
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Protein
5.52g
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| There are 236 calories in 100 grams of Dal Paratha. |
| Calorie breakdown: 33% fat, 57% carbs, 9% protein. |
Other Common Serving Sizes:
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