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Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
54
 
% Daily Values*
Total Fat
3.91g
5%
Saturated Fat
1.109g
6%
Trans Fat
-
Polyunsaturated Fat
1.19g
Monounsaturated Fat
1.397g
Cholesterol
3mg
1%
Sodium
49mg
2%
Total Carbohydrate
3.9g
1%
Dietary Fiber
0.6g
2%
Sugars
0.67g
Protein
1.19g
Vitamin D
-
Calcium
26mg
2%
Iron
0.2mg
1%
Potassium
53mg
1%
Vitamin A
17mcg
2%
Vitamin C
1.5mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
3%
of RDI*
(54 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (28%)
 
Fat (63%)
 
Protein (9%)
* Based on a RDI of 2000 calories

Photos

Chilaquiles, Tortilla Casserole with Salsa and Cheese Chilaquiles, Tortilla Casserole with Salsa and Cheese Chilaquiles, Tortilla Casserole with Salsa and Cheese
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Nutrition summary:

Calories
54
Fat
3.91g
Carbs
3.9g
Protein
1.19g
There are 54 calories in 1 ounce of Chilaquiles, Tortilla Casserole with Salsa and Cheese.
Calorie breakdown: 63% fat, 28% carbs, 9% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 54
100 g 191
1 cup 443

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Related Types of Casseroles:

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See Also:

Tamale Casserole with Meat
Buffalo Chicken Casserole
Breakfast Casserole
Eggplant Parmesan Casserole
Egg Casserole with Bread, Cheese, Milk and Meat
  view more results
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