| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
189
% Daily Values*
Total Fat
13.82g
18%
Saturated Fat
6.319g
32%
Trans Fat
-
Polyunsaturated Fat
1.823g
Monounsaturated Fat
4.834g
Cholesterol
28mg
9%
Sodium
345mg
15%
Total Carbohydrate
7.91g
3%
Dietary Fiber
0.1g
0%
Sugars
5.36g
Protein
8.33g
Vitamin D
-
Calcium
252mg
19%
Iron
0.34mg
2%
Potassium
181mg
4%
Vitamin A
147mcg
16%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
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9%
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of RDI*
(189 calories)
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Calorie Breakdown:
Carbohydrate (16%)
Fat (66%)
Protein (18%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
189
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Fat
13.82g
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Carbs
7.91g
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Protein
8.33g
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| There are 189 calories in 100 ml of Cheese Sauce. |
| Calorie breakdown: 66% fat, 17% carbs, 18% protein. |
Other Common Serving Sizes:
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