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Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
131
 
% Daily Values*
Total Fat
7.44g
10%
Saturated Fat
2.792g
14%
Trans Fat
-
Polyunsaturated Fat
1.368g
Monounsaturated Fat
2.881g
Cholesterol
14mg
5%
Sodium
627mg
27%
Total Carbohydrate
6.56g
2%
Dietary Fiber
0.1g
0%
Sugars
3.49g
Protein
9.34g
Vitamin D
-
Calcium
269mg
21%
Iron
0.38mg
2%
Potassium
159mg
3%
Vitamin A
88mcg
10%
Vitamin C
0.2mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
7%
of RDI*
(131 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (20%)
 
Fat (51%)
 
Protein (29%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
131
Fat
7.44g
Carbs
6.56g
Protein
9.34g
There are 131 calories in 100 grams of Cheese Sauce Made with Lowfat Cheese.
Calorie breakdown: 51% fat, 20% carbs, 29% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 37
100 g 131
100 ml 138
1 cup 318

Related Types of Cheese:

Lowfat Cheddar or Colby Cheese
American Cheese
Swiss Cheese
Colby Jack Cheese
Provolone Cheese
Cheddar Cheese
  view more cheese nutritional info

Related Types of Sauces:

Mayonnaise
Olive Oil
Ketchup
Soy Sauce
Applesauce
Salsa
  view more sauces nutritional info

See Also:

Mexican Casserole made with Ground Beef, Tomato Sauce, Cheese, Taco Seasonings and Corn Chips
Cooked Spinach with Cheese Sauce
Home-Made Style Spaghetti Sauce with Poultry
Mashed Potato made with Milk, Fat and Cheese (from Fresh)
Meat Loaf Made with Beef
  view more results
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