| Food database and calorie counter |
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Cheese Sauce Made with Lowfat Cheese
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Nutrition Facts
Amount Per Serving
Calories
318
% Daily Values*
Total Fat
18.08g
23%
Saturated Fat
6.785g
34%
Trans Fat
-
Polyunsaturated Fat
3.324g
Monounsaturated Fat
7.001g
Cholesterol
34mg
11%
Sodium
1524mg
66%
Total Carbohydrate
15.94g
6%
Dietary Fiber
0.2g
1%
Sugars
8.48g
Protein
22.7g
Vitamin D
-
Calcium
654mg
50%
Iron
0.92mg
5%
Potassium
386mg
8%
Vitamin A
214mcg
24%
Vitamin C
0.5mg
1%
Last updated: 21 Aug 07 07:33 AM
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16%
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of RDI*
(318 calories)
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Calorie Breakdown:
Carbohydrate (20%)
Fat (51%)
Protein (29%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
318
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Fat
18.08g
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Carbs
15.94g
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Protein
22.7g
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| There are 318 calories in 1 cup of Cheese Sauce Made with Lowfat Cheese. |
| Calorie breakdown: 51% fat, 20% carbs, 29% protein. |
Common Serving Sizes:
Related Types of Cheese:
Related Types of Sauces:
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