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Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
37
 
% Daily Values*
Total Fat
2.11g
3%
Saturated Fat
0.792g
4%
Trans Fat
-
Polyunsaturated Fat
0.388g
Monounsaturated Fat
0.817g
Cholesterol
4mg
1%
Sodium
178mg
8%
Total Carbohydrate
1.86g
1%
Dietary Fiber
0g
0%
Sugars
0.99g
Protein
2.65g
Vitamin D
-
Calcium
76mg
6%
Iron
0.11mg
1%
Potassium
45mg
1%
Vitamin A
25mcg
3%
Vitamin C
0.1mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(37 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (20%)
 
Fat (51%)
 
Protein (29%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
37
Fat
2.11g
Carbs
1.86g
Protein
2.65g
There are 37 calories in 1 ounce of Cheese Sauce Made with Lowfat Cheese.
Calorie breakdown: 51% fat, 20% carbs, 29% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 37
100 g 131
100 ml 138
1 cup 318

Related Types of Cheese:

Colby Jack Cheese
Cheddar Cheese
American Cheese
Lowfat Cheddar or Colby Cheese
Provolone Cheese
Swiss Cheese
  view more cheese nutritional info

Related Types of Sauces:

Ketchup
Mayonnaise
Soy Sauce
Olive Oil
Salsa
Applesauce
  view more sauces nutritional info

See Also:

Meat Loaf Made with Beef
Cooked Corn with Cream Sauce (made with Milk, from Fresh)
Cherry Pie made with Cream Cheese and Sour Cream
Cooked Carrots with Cheese Sauce
Mexican Casserole made with Ground Beef, Tomato Sauce, Cheese, Taco Seasonings and Corn Chips
  view more results
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