| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
295
% Daily Values*
Total Fat
4.31g
6%
Saturated Fat
1.008g
5%
Trans Fat
-
Polyunsaturated Fat
1.304g
Monounsaturated Fat
1.459g
Cholesterol
2mg
1%
Sodium
434mg
19%
Total Carbohydrate
55.1g
20%
Dietary Fiber
3.6g
13%
Sugars
4.11g
Protein
9.66g
Vitamin D
-
Calcium
43mg
3%
Iron
3.18mg
18%
Potassium
226mg
5%
Vitamin A
10mcg
1%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
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15%
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of RDI*
(295 calories)
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Calorie Breakdown:
Carbohydrate (74%)
Fat (13%)
Protein (13%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
295
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Fat
4.31g
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Carbs
55.1g
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Protein
9.66g
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| There are 295 calories in 100 grams of Toasted Buckwheat Bread. |
| Calorie breakdown: 13% fat, 74% carbs, 13% protein. |
Other Common Serving Sizes:
Related Types of Wheat Bread:
Related Types of Toast:
See Also:
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