| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
48
% Daily Values*
Total Fat
1.11g
1%
Saturated Fat
0.327g
2%
Trans Fat
-
Polyunsaturated Fat
0.202g
Monounsaturated Fat
0.444g
Cholesterol
11mg
4%
Sodium
649mg
28%
Total Carbohydrate
3.19g
1%
Dietary Fiber
0g
0%
Sugars
0.2g
Protein
5.75g
Vitamin D
-
Calcium
6mg
0%
Iron
0.36mg
2%
Potassium
97mg
2%
Vitamin A
1mcg
0%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (28%)
Fat (22%)
Protein (50%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
48
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Fat
1.11g
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Carbs
3.19g
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Protein
5.75g
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| There are 48 calories in 100 ml of Bird's Nest Soup (Chicken, Ham, and Noodles). |
| Calorie breakdown: 22% fat, 28% carbs, 50% protein. |
Other Common Serving Sizes:
Related Types of Noodle Soup:
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