| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
142
% Daily Values*
Total Fat
7.04g
9%
Saturated Fat
2.444g
12%
Trans Fat
-
Polyunsaturated Fat
0.585g
Monounsaturated Fat
2.697g
Cholesterol
27mg
9%
Sodium
523mg
23%
Total Carbohydrate
10.15g
4%
Dietary Fiber
1.2g
4%
Sugars
1.35g
Protein
9.32g
Vitamin D
-
Calcium
21mg
2%
Iron
1.43mg
8%
Potassium
308mg
7%
Vitamin A
3mcg
0%
Vitamin C
6.9mg
8%
Last updated: 21 Aug 07 07:33 AM
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7%
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of RDI*
(142 calories)
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Calorie Breakdown:
Carbohydrate (29%)
Fat (45%)
Protein (26%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
142
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Fat
7.04g
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Carbs
10.15g
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Protein
9.32g
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| There are 142 calories in 100 ml of Beef, Potatoes and Vegetables Soup (Mixture). |
| Calorie breakdown: 45% fat, 29% carbs, 26% protein. |
Other Common Serving Sizes:
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