| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
221
% Daily Values*
Total Fat
8.98g
12%
Saturated Fat
3.419g
17%
Trans Fat
-
Polyunsaturated Fat
0.33g
Monounsaturated Fat
3.582g
Cholesterol
91mg
30%
Sodium
67mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
32.57g
Vitamin D
-
Calcium
21mg
2%
Iron
2.06mg
11%
Potassium
414mg
9%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Jun 25 10:16 PM
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11%
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of RDI*
(221 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (38%)
Protein (62%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
221
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Fat
8.98g
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Carbs
0g
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Protein
32.57g
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| There are 221 calories in 1 steak Beef Eye Fillet. |
| Calorie breakdown: 38% fat, 0% carbs, 62% protein. |
Other Common Serving Sizes:
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