Beef Brisket

• Serving Size: 1 thick slice (approx 4-1/2" x 2-1/2" x 3/8")
• Calories: 215
• Total Fat: 16.47g (21%)
• Saturated Fat: 6.428g (32%)
• Trans Fat: -
• Polyunsaturated Fat: 0.582g
• Monounsaturated Fat: 7.28g
• Cholesterol: 59mg (20%)
• Sodium: 142mg (6%)
• Total Carbohydrate: 0g (0%)
• Dietary Fiber: 0g (0%)
• Sugars: 0g
• Protein: 15.65g
• Vitamin D: -
• Calcium: 5mg (0%)
• Iron: 1.49mg (8%)
• Potassium: 152mg (3%)
• Vitamin A: 0mcg (0%)
• Vitamin C: 0mg (0%)

There are 215 calories in 1 thick slice of Beef Brisket.

Calorie breakdown: 70% fat, 0% carbs, 30% protein.

Other Common Serving Sizes

Serving Size	Calories
1 oz boneless (yield after cooking)	65
1 thin slice (approx 4-1/2" x 2-1/2" x 1/8")	72
1 oz boneless, cooked	97
1 medium slice (approx 4-1/2" x 2-1/2" x 1/4")	144
1 thick slice (approx 4-1/2" x 2-1/2" x 3/8")	215
100 g	342
1 cup cooked, diced	458