Food database and calorie counter  

General Mills

Gushers

Nutrition Facts
Serving Size 12 pieces (31 g)
Amount Per Serving
Calories
110
 
% Daily Values*
Total Fat
1.50g
2%
Saturated Fat
1.000g
5%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
55mg
2%
Total Carbohydrate
25.00g
9%
Dietary Fiber
-
Sugars
14.00g
Includes 13.00g Added Sugars
26%
Protein
0.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
Vitamin C
12.0mg
13%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 21 Oct 25 12:51 PM
6%
of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (88%)
 
Fat (12%)
 
Protein (0%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
110
Fat
1.5g
Carbs
25g
Protein
0g
There are 110 calories in 12 pieces (31 g) of General Mills Gushers.
Calorie breakdown: 12% fat, 88% carbs, 0% protein.

Related Products from General Mills:

Cinnamon Chex Cereal
Cocoa Puffs
Golden Grahams Cereal
Rice Chex Cereal
Chex Mix Traditional
  view all general mills products
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, fatsecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2025 fatsecret. All rights reserved.