| Food database and calorie counter |
Brand Type: Food Manufacturer |
Garden Lites Products, Calories and Nutrition Information
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Calorie and Nutrition information for popular products from Garden Lites:
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Cauliflower Soufflé
Per 1/4 container - Calories: 60kcal | Fat: 1.00g | Carbs: 10.00g | Protein: 4.00g
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Broccoli Soufflé
Per 1/4 container - Calories: 60kcal | Fat: 0.50g | Carbs: 11.00g | Protein: 4.00g
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Carrot Soufflé
Per 1/4 container - Calories: 70kcal | Fat: 1.00g | Carbs: 13.00g | Protein: 2.00g
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Spinach Souffle
Per 1 soufflé - Calories: 170kcal | Fat: 3.00g | Carbs: 25.00g | Protein: 11.00g
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Roasted Vegetable Soufflé
Per 1/4 container - Calories: 170kcal | Fat: 3.00g | Carbs: 28.00g | Protein: 10.00g
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Zucchini Soufflé
Per 1/4 container - Calories: 140kcal | Fat: 1.50g | Carbs: 30.00g | Protein: 9.00g
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Potato Soufflé
Per 1/4 container - Calories: 70kcal | Fat: 1.00g | Carbs: 12.00g | Protein: 3.00g
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Frozen Spinach Soufflé
Per 1 container - Calories: 140kcal | Fat: 1.50g | Carbs: 24.00g | Protein: 10.00g
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Grilled Zucchini Soufflé
Per 1 souffle - Calories: 150kcal | Fat: 2.00g | Carbs: 29.00g | Protein: 9.00g
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Butternut Squash Soufflé
Per 1/4 container - Calories: 70kcal | Fat: 1.00g | Carbs: 14.00g | Protein: 3.00g
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Roasted Vegetable Bake
Per 1 bake - Calories: 170kcal | Fat: 3.00g | Carbs: 28.00g | Protein: 10.00g
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Roasted Vegetable Soufflé
Per 1/4 container - Calories: 170kcal | Fat: 3.00g | Carbs: 28.00g | Protein: 10.00g
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Veggies & Cheese
Per 1 bowl - Calories: 180kcal | Fat: 7.00g | Carbs: 21.00g | Protein: 8.00g
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Spinach Bake
Per 1 container - Calories: 140kcal | Fat: 3.00g | Carbs: 22.00g | Protein: 10.00g
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Cheddar Broccoli Bake
Per 1 bake - Calories: 210kcal | Fat: 6.00g | Carbs: 29.00g | Protein: 12.00g
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