Food database and calorie counter

Gardein

Plant Based Ground Be’F

Nutrition Facts

Serving Size

3/4 cup (87 g)

Amount Per Serving

Calories

110

% Daily Values*

Total Fat

1.50g

Saturated Fat

0.000g

Trans Fat

0.000g

Polyunsaturated Fat

0.000g

Monounsaturated Fat

0.000g

Cholesterol

0mg

Sodium

310mg

13%

Total Carbohydrate

8.00g

Dietary Fiber

5.0g

18%

Sugars

2.00g

Includes 1.00g Added Sugars

Protein

17.00g

Vitamin D

0mcg

Calcium

100mg

Iron

1.90mg

11%

Potassium

540mg

11%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 23 Dec 25 07:37 PM

Source: fatsecret Platform API

of RDI*

(110 calories)

Calorie Breakdown:

Carbohydrate (28%)

Fat (12%)

Protein (60%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

110

Fat

1.5g

Carbs

Protein

17g

There are 110 calories in 3/4 cup (87 g) of Gardein Plant Based Ground Be’F.

Calorie breakdown: 12% fat, 28% carbs, 60% protein.

Related Meatless Foods from Gardein:

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More Products from Gardein:

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