Food database and calorie counter

Friendly Farms

Lactose Free 2% Reduced Fat Milk

Nutrition Facts

Serving Size

1 cup (240 ml)

Amount Per Serving

Calories

120

% Daily Values*

Total Fat

4.50g

Saturated Fat

2.500g

13%

Trans Fat

0.000g

Monounsaturated Fat

1.500g

Cholesterol

25mg

Sodium

60mg

Total Carbohydrate

7.00g

Dietary Fiber

0.0g

Sugars

7.00g

Includes 0.00g Added Sugars

Protein

14.00g

Vitamin D

3mcg

15%

Calcium

293mg

23%

Iron

0.00mg

Potassium

236mg

Vitamin A

181mcg

20%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 16 Nov 25 06:51 AM

Source: fatsecret Platform API

of RDI*

(120 calories)

Calorie Breakdown:

Carbohydrate (22%)

Fat (33%)

Protein (45%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

120

Fat

4.5g

Carbs

Protein

14g

There are 120 calories in 1 cup (240 ml) of Friendly Farms Lactose Free 2% Reduced Fat Milk.

Calorie breakdown: 33% fat, 22% carbs, 45% protein.

Related Milk from Friendly Farms:

Fat Free Skim Milk
1% Low Fat Chocolate Milk
Fat Free Lactose Free Milk
Caramel Almond Milk Creamer
Plain Whole Milk Greek Yogurt
Unsweetened Almond Milk Original
	find more friendly farms milk products

More Products from Friendly Farms:

Greek Nonfat Yogurt - Plain
Protein Yogurt Vanilla
Super Zero Greek Yogurt
Strawberry 2G Sugar Greek Lowfat Yogurt
Light Sour Cream
	view all friendly farms products

Other Types of Milk:

Milk (Nonfat)
1% Fat Milk
Milk
Low Fat Milk
Whole Milk
2% Fat Milk
	view more milk nutritional info

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