Food database and calorie counter

Friendly Farms

2% Organic Reduced Fat Milk

Nutrition Facts

Serving Size

1 cup (240 ml)

Amount Per Serving

Calories

130

% Daily Values*

Total Fat

5.00g

Saturated Fat

3.000g

15%

Trans Fat

0.000g

Cholesterol

20mg

Sodium

125mg

Total Carbohydrate

12.00g

Dietary Fiber

0.0g

Sugars

12.00g

Protein

8.00g

Vitamin D

3mcg

15%

Calcium

290mg

22%

Iron

Potassium

400mg

Vitamin A

135mcg

15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 23 Oct 25 07:18 PM

Source: fatsecret Platform API

of RDI*

(130 calories)

Calorie Breakdown:

Carbohydrate (38%)

Fat (36%)

Protein (26%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

130

Fat

Carbs

12g

Protein

There are 130 calories in 1 cup (240 ml) of Friendly Farms 2% Organic Reduced Fat Milk.

Calorie breakdown: 36% fat, 38% carbs, 26% protein.

Related Milk from Friendly Farms:

Almond Milk Vanilla
Unsweetened Vanilla Almond Milk
Almond Milk Original
Vitamin D Milk
Organic Whole Milk
Skim Milk
	find more friendly farms milk products

More Products from Friendly Farms:

Super Zero Greek Yogurt
Coffee Creamer
Nonfat Vanilla Greek Yogurt
Cottage Cheese 4%
Lowfat Cottage Cheese
	view all friendly farms products

Other Types of Milk:

Milk (Nonfat)
Low Fat Milk
2% Fat Milk
Milk
Whole Milk
1% Fat Milk
	view more milk nutritional info

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