Food database and calorie counter  

Fresh Express

Mediterranean Supreme Salad & Toppings

Nutrition Facts
Serving Size 3 cups (100 g)
Amount Per Serving
Calories
140
 
% Daily Values*
Total Fat
9.00g
12%
Saturated Fat
2.000g
10%
Trans Fat
0.000g
Cholesterol
5mg
2%
Sodium
340mg
15%
Total Carbohydrate
13.00g
5%
Dietary Fiber
2.0g
7%
Sugars
8.00g
Includes 4.00g Added Sugars
8%
Protein
2.00g
Vitamin D
0mcg
1%
Calcium
60mg
5%
Iron
0.80mg
4%
Potassium
210mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 24 Mar 26 04:51 PM
7%
of RDI*
(140 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (37%)
 
Fat (57%)
 
Protein (6%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
140
Fat
9g
Carbs
13g
Protein
2g
There are 140 calories in 3 cups (100 g) of Fresh Express Mediterranean Supreme Salad & Toppings.
Calorie breakdown: 57% fat, 37% carbs, 6% protein.

Related Salads from Fresh Express:

Organic Sweet Dijon Onion Salad Kit
Cobb Salad
Caesar Supreme Complete Salad Kit
Cabbage Salad
Veggie Lover's Salad
Romaine Salad
  find more fresh express salads products

More Products from Fresh Express:

Hearts of Romaine
Chopped Kit Caesar
Spinach
Shreds Iceberg
Twisted Caesar Avocado Caesar
  view all fresh express products

Other Types of Salads:

Lettuce Salad with Assorted Vegetables
Greek Salad
Potato Salad
Egg Salad
Mixed Salad Greens
Tuna Salad
  view more salads nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, fatsecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2026 fatsecret. All rights reserved.