Food database and calorie counter

Fresh Express

Gourmet Cafe Chopped Asian Salad

Nutrition Facts

Serving Size

1 package

Amount Per Serving

Calories

220

% Daily Values*

Total Fat

8.00g

10%

Saturated Fat

1.000g

Trans Fat

0.000g

Polyunsaturated Fat

0.000g

Monounsaturated Fat

0.000g

Cholesterol

10mg

Sodium

540mg

23%

Total Carbohydrate

31.00g

11%

Dietary Fiber

5.0g

18%

Sugars

18.00g

Protein

8.00g

Vitamin D

Calcium

Iron

Potassium

0mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 16 Sep 14 10:20 AM

Source: fatsecret Platform API

11%

of RDI*

(220 calories)

Calorie Breakdown:

Carbohydrate (54%)

Fat (32%)

Protein (14%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

220

Fat

Carbs

31g

Protein

There are 220 calories in 1 package of Fresh Express Gourmet Cafe Chopped Asian Salad.

Calorie breakdown: 32% fat, 54% carbs, 14% protein.

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