Food database and calorie counter

Fresh Direct

Turkey Salad with Cranberries and Walnuts

Nutrition Facts

Serving Size

2/3 of a cup (105 g)

Amount Per Serving

Calories

310

% Daily Values*

Total Fat

25.00g

32%

Saturated Fat

4.000g

20%

Trans Fat

Cholesterol

30mg

10%

Sodium

570mg

25%

Total Carbohydrate

9.00g

Dietary Fiber

1.0g

Sugars

6.00g

Protein

12.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 26 Apr 11 05:22 PM

Source: fatsecret Platform API

16%

of RDI*

(310 calories)

Calorie Breakdown:

Carbohydrate (11%)

Fat (73%)

Protein (16%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

310

Fat

25g

Carbs

Protein

12g

There are 310 calories in 2/3 of a cup (105 g) of Fresh Direct Turkey Salad with Cranberries and Walnuts.

Calorie breakdown: 73% fat, 12% carbs, 16% protein.

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