Food database and calorie counter

Fresh Direct

Greek Salad

Nutrition Facts

Serving Size

1 salad (312 g)

Amount Per Serving

Calories

360

% Daily Values*

Total Fat

27.00g

35%

Saturated Fat

9.000g

45%

Trans Fat

Cholesterol

40mg

13%

Sodium

1720mg

75%

Total Carbohydrate

20.00g

Dietary Fiber

4.0g

14%

Sugars

8.00g

Protein

10.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 19 Apr 14 09:35 AM

Source: fatsecret Platform API

18%

of RDI*

(360 calories)

Calorie Breakdown:

Carbohydrate (22%)

Fat (67%)

Protein (11%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

360

Fat

27g

Carbs

20g

Protein

10g

There are 360 calories in 1 salad (312 g) of Fresh Direct Greek Salad.

Calorie breakdown: 67% fat, 22% carbs, 11% protein.

Related Greek Salad from Fresh Direct:

Green Vegetable Couscous Salad
Mixed Green Salad with Brown Rice

Related Salads from Fresh Direct:

Spinach Salad with Goat Cheese & Beets
Asian Salad
Southwest Chicken Salad
Southwest Steak Salad
Wild-Caught Tuna Salad
Turkey Salad with Cranberries and Walnuts
	find more fresh direct salads products

Other Types of Greek Salad:

Pat & Oscar's Greek Salad (Small)
Swiss Chalet Greek Side Salad
Blubeckers Greek Salad
Trader Joe's Reduced Fat Greek Salad
Greek Salad
Trader Joe's Classic Greek Salad (No Dressing)
	view more greek salad nutritional info

Other Types of Salads:

Potato Salad
Egg Salad
Lettuce Salad with Assorted Vegetables
Tuna Salad
Mixed Salad Greens
	view more salads nutritional info

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