Food database and calorie counter

Food Lion

Everything Bagel

Nutrition Facts

Serving Size

1 bagel (113 g)

Amount Per Serving

Calories

300

% Daily Values*

Total Fat

2.50g

Saturated Fat

1.500g

Trans Fat

0.000g

Cholesterol

5mg

Sodium

620mg

27%

Total Carbohydrate

59.00g

21%

Dietary Fiber

4.0g

14%

Sugars

7.00g

Includes 3.00g Added Sugars

Protein

11.00g

Vitamin D

0mcg

Calcium

6mg

Iron

3.60mg

20%

Potassium

0mg

Vitamin A

0mcg

Vitamin C

0.0mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 20 Mar 25 11:23 PM

Source: fatsecret Platform API

15%

of RDI*

(300 calories)

Calorie Breakdown:

Carbohydrate (78%)

Fat (7%)

Protein (15%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

300

Fat

2.5g

Carbs

59g

Protein

11g

There are 300 calories in 1 bagel (113 g) of Food Lion Everything Bagel.

Calorie breakdown: 7% fat, 78% carbs, 15% protein.

Related Bagels from Food Lion:

Mini Bagel Plain
Blueberry Bagels
Everything Mini Bagel
Plain Bagel
Sesame Bagel

More Products from Food Lion:

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Fried Chicken
1% Lowfat Cottage Cheese
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	view all food lion products

Other Types of Bagels:

Wheat Bagel
Onion Bagel
Bagel
Cinnamon Raisin Bagels
Toasted Bagel
Multigrain Bagel
	view more bagels nutritional info

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