| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 muffin (99 g) |
Amount Per Serving
Calories
410
% Daily Values*
Total Fat
22.00g
28%
Saturated Fat
10.000g
50%
Trans Fat
-
Cholesterol
50mg
17%
Sodium
270mg
12%
Total Carbohydrate
48.00g
17%
Dietary Fiber
1.0g
4%
Sugars
28.00g
Includes 25.00g Added Sugars
50%
Protein
5.00g
Vitamin D
0mcg
2%
Calcium
50mg
4%
Iron
2.00mg
11%
Potassium
100mg
2%
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Last updated: 31 Aug 25 10:53 AM
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20%
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of RDI*
(410 calories)
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Calorie Breakdown:
Carbohydrate (47%)
Fat (48%)
Protein (5%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
410
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Fat
22g
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Carbs
48g
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Protein
5g
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| There are 410 calories in 1 muffin (99 g) of Food Lion Banana Nut Muffin. |
| Calorie breakdown: 48% fat, 47% carbs, 5% protein. |
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