Food database and calorie counter

Flav-R-Pac

Mediterranean Vegetables

Nutrition Facts

Serving Size

3/4 cup

Amount Per Serving

Calories

% Daily Values*

Total Fat

0.00g

Saturated Fat

0.000g

Trans Fat

Cholesterol

0mg

Sodium

40mg

Total Carbohydrate

5.00g

Dietary Fiber

2.0g

Sugars

2.00g

Protein

1.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 23 Jul 08 10:43 PM

Source: fatsecret Platform API

of RDI*

(30 calories)

Calorie Breakdown:

Carbohydrate (83%)

Fat (0%)

Protein (17%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

Fat

Carbs

Protein

There are 30 calories in 3/4 cup of Flav-R-Pac Mediterranean Vegetables.

Calorie breakdown: 0% fat, 83% carbs, 17% protein.

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Other Types of Mixed Vegetables:

Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots)
Mixed Vegetables (Without Salt, Frozen, Drained, Cooked, Boiled)
Mixed Vegetables (Solids and Liquids, Canned)
Mixed Vegetables (Frozen)
Mixed Vegetables (Drained Solids, Canned)
Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans, Carrots) (No Salt Added, Canned)
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Other Types of Vegetables:

Spinach
Lettuce
Carrots
Red Tomatoes
Mushrooms
Onions
	view more vegetables nutritional info

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