Food database and calorie counter

Farmer John

Extra Lean Ham Slices

Nutrition Facts

Serving Size

1 slice (38 g)

Amount Per Serving

Calories

% Daily Values*

Total Fat

1.00g

Saturated Fat

0.500g

Trans Fat

0.000g

Cholesterol

15mg

Sodium

470mg

20%

Total Carbohydrate

1.00g

Dietary Fiber

0.0g

Sugars

0.00g

Protein

7.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 24 Jul 08 08:24 PM

Source: fatsecret Platform API

of RDI*

(35 calories)

Calorie Breakdown:

Carbohydrate (10%)

Fat (22%)

Protein (68%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

Fat

Carbs

Protein

There are 35 calories in 1 slice (38 g) of Farmer John Extra Lean Ham Slices.

Calorie breakdown: 22% fat, 10% carbs, 68% protein.

Related Ham from Farmer John:

Smoked Ham
Spiral Ham
Cooked Ham
Classic Smoked Ham Steak
Lower Sodium Cooked Ham
Cooked Sliced Ham
	find more farmer john ham products

More Products from Farmer John:

Thick Cut Bacon
Original Sausage Links
Thick Cut Premium Bacon
Extra Lean Ground Pork
Classic Premium Bacon
	view all farmer john products

Other Types of Ham:

Sliced Ham (Extra Lean)
Fresh Ham
Deli Sliced Ham
Chopped Ham
Sliced Ham (Regular, Approx. 11% Fat)
Minced Ham
	view more ham nutritional info

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