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Essential Everyday

Yellow Kernel Popcorn

Nutrition Facts
Serving Size 3 tbsp unpopped (38 g)
Amount Per Serving
Calories
120
 
% Daily Values*
Total Fat
1.00g
1%
Saturated Fat
-
Trans Fat
-
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
28.00g
10%
Dietary Fiber
5.0g
18%
Sugars
-
Protein
4.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 25 Mar 13 05:41 PM
6%
of RDI*
(120 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (81%)
 
Fat (7%)
 
Protein (12%)
* Based on a RDI of 2000 calories

Photos

Essential Everyday Yellow Kernel Popcorn
 

Nutrition summary:

Calories
120
Fat
1g
Carbs
28g
Protein
4g
There are 120 calories in 3 tbsp unpopped (38 g) of Essential Everyday Yellow Kernel Popcorn.
Calorie breakdown: 7% fat, 82% carbs, 12% protein.

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