Food database and calorie counter

Essential Everyday

Frozen Red Raspberries

Nutrition Facts

Serving Size

1 cup (140 g)

Amount Per Serving

Calories

% Daily Values*

Total Fat

1.00g

Saturated Fat

0.000g

Trans Fat

0.000g

Cholesterol

0mg

Sodium

0mg

Total Carbohydrate

17.00g

Dietary Fiber

9.0g

32%

Sugars

6.00g

Protein

2.00g

Vitamin D

Calcium

Iron

Potassium

211mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 06 Apr 21 02:00 AM

Source: fatsecret Platform API

of RDI*

(60 calories)

Calorie Breakdown:

Carbohydrate (80%)

Fat (11%)

Protein (9%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

Fat

Carbs

17g

Protein

There are 60 calories in 1 cup (140 g) of Essential Everyday Frozen Red Raspberries.

Calorie breakdown: 11% fat, 80% carbs, 9% protein.

Related Berries from Essential Everyday:

Berry Medley
Cranberries

Related Fruit from Essential Everyday:

Frozen Pineapple Chunks
Frozen Dark Sweet Cherries

More Products from Essential Everyday:

Five Cheese Texas Toast
Mexican Style Four Cheese Blend
String Cheese
Shredded Sharp Cheddar
Coleslaw
	view all essential everyday products

Other Types of Raspberries:

Frozen Raspberries with Sugar
Red Raspberries
Raspberries (Cooked or Canned)
Frozen Raspberries
Unsweetened Frozen Raspberries
Raspberries
	view more raspberries nutritional info

Other Types of Berries:

Strawberries
Berries
Blueberries
Blackberries
Dried Cranberries (Sweetened)
	view more berries nutritional info

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