Food database and calorie counter

Erbert & Gerbert's

Spartan on Honey Wheat Bread

Nutrition Facts

Serving Size

1 sandwich (432 g)

Amount Per Serving

Calories

986

% Daily Values*

Total Fat

55.00g

71%

Saturated Fat

14.000g

70%

Trans Fat

0.000g

Cholesterol

136mg

45%

Sodium

1869mg

81%

Total Carbohydrate

74.00g

27%

Dietary Fiber

5.0g

18%

Sugars

10.00g

Protein

50.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 03 Mar 26 07:35 PM

Source: fatsecret Platform API

49%

of RDI*

(986 calories)

Calorie Breakdown:

Carbohydrate (30%)

Fat (50%)

Protein (20%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

986

Fat

55g

Carbs

74g

Protein

50g

There are 986 calories in 1 sandwich (432 g) of Erbert & Gerbert's Spartan on Honey Wheat Bread.

Calorie breakdown: 50% fat, 30% carbs, 20% protein.

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