Food database and calorie counter

Erbert & Gerbert's

Narmer on Honey Wheat Bread

Nutrition Facts

Serving Size

1 sandwich (358 g)

Amount Per Serving

Calories

739

% Daily Values*

Total Fat

37.00g

47%

Saturated Fat

9.000g

45%

Trans Fat

0.000g

Cholesterol

68mg

23%

Sodium

1679mg

73%

Total Carbohydrate

69.00g

25%

Dietary Fiber

6.0g

21%

Sugars

6.00g

Protein

32.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 03 Mar 26 07:25 PM

Source: fatsecret Platform API

37%

of RDI*

(739 calories)

Calorie Breakdown:

Carbohydrate (38%)

Fat (45%)

Protein (17%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

739

Fat

37g

Carbs

69g

Protein

32g

There are 739 calories in 1 sandwich (358 g) of Erbert & Gerbert's Narmer on Honey Wheat Bread.

Calorie breakdown: 45% fat, 37% carbs, 17% protein.

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